Tea... with Benefits: A Guide To Mindful Living & Eating Well!

Wednesday, January 25, 2017
Happy new year campus colleagues!
Start your 2017 off right and join us for the next “Tea... with Benefits!” information session:  A Guide To Mindful Living & Eating Well!  Guest speaker and registered dietician Jo Bartell from LifeMatters will be joining us to share her expertise on the components of a healthy diet, meal planning ideas and mindful eating techniques! 
Date:  February 7, 2017 
Time: 9 am to 11 am
Location:  Library 121
As always tea and refreshments will be provided for attendees along with a SPECIAL SURPRISE courtesy of The University Corporation and our on campus vendor, Farm Fresh Underground!  Lastly, if you have ideas on topics you’d like to see as a part of the “Tea…With Benefits!” series, please feel free to email your suggestions at benefits@sfsu.edu! Can't wait to see you February 7th!