How to Manage Holiday Stress

Thursday, October 20, 2016
The holidays can be a joyful time as well as stressful. In the event you are experiencing some challenges, we want to ensure you are aware of our resource LifeMatters. It is a service that has professionals available 24/7 to discuss a variety of concerns in addition to useful guidelines for managing holiday stress.
 
Aligned with our core university values of community and resilience we want to ensure you are taking the time to care for yourself.
 
 

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